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This article was first published by Unbound Northwest who I thank for supporting my work.   The much-anticipated documentary “The Game Changers” hit theaters on September 16, 2019. The announcement of its release created a swell of interest in plant-based eating and plant-powered athletes in no small part due to the fact that its executive […]

Being right is one thing. Being persuasive quite another. Often passionate people--myself included--communicate in ways that appeal only to those who already agree with or think like us. We "school" people with facts and logic and congratulate ourselves for our reasoning skills and courage but are confused and frustrated when met with silence and inaction […]

In June of 2016, my business was profitable enough to have allowed me to quit my day job and be 100% self-employed, but financial health alone cannot sustain a business. Being physically healthy enough to predictably deliver high-quality work is required. And that summer I was in big trouble. Chronic Migraines A chronic migraine sufferer […]